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Garcinia Cambogia is most know for being an ingredient in weight loss supplements. The active ingredient in the fruit's rind, hydroxycitric acid, or HCA, has boosted fat-burning and cut back appetite in studies. It blocks an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry. The main reason people supplement with Garcinia Cambogia is to lose weight. Garcinia will directly burn body fat or help you to eat less by reducing the appetite.
Directions: Bring 2 pieces of Garcinia Fruit to a rapid boil in 8 oz of water. Sweeten to taste. Drink the liquid and eat the fruit everyday 15 minutes before lunch. Drink tea one per day.

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