Howlite strengthens memory and stimulates desire for knowledge. It teaches patience and helps to eliminate rage, pain and stress. A calming stone, Howlite calms communication, facilitates awareness and encourages emotional expression. Howlite balances calcium levels in the body. Howlite is one of the “attunement stones” which link the user to higher spiritual consciousness. ... Howlite is a lovely stone to use when needing to reduce anxiety, tensions and stress. Howlite can be used to facilitate awareness, encourage emotional expression and assist in the elimination of pain, stress and/or rage.